Thinking about FOOD today due to the fact that I just signed our household up for our very first CSA (community supported agriculture)!! I’ve always thought about how perfect CSA boxes can be for postpartum families. It’s a reoccurring box of fresh local veggies grown in a sustainable way (of...

Teaching my clients how to wear their lil peanut on their bodies is one of my favorite postpartum doula to-dos. After modeling and practicing with a teddy bear and going for the grand finale of their real human baby, many of my clients have exclaimed along the likes of "Wow, now I can actually do...

I came home from a meeting, put on my robe, got into bed, put my headphones in, put a somewhat emotional song on repeat, and sobbed. We have a president who denies climate change. We’re nearly starting a war in Iran. Australia is on fire. The list goes on. I’m grieving it all. There’s been some...